Just Keep Going…

This past week has been one of the hardest weeks I have had to endure in quite a while.  Not only did I have a rough week breathing due to horrible air conditions over the past weekend, I also had to put my puppy down this past Monday.  Macho has been with Greg & I... Continue Reading →

Step Three: Set Goals

Something I am exceptionally proud of right now is that I have started a 'streak' and as of today it's the longest running streak I have done so far.  I set a goal of running a '5k A Day' in August and today I have run 10 days in a row.  Some days its all... Continue Reading →

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