Easing in to 2021

Well, it seems we all made it through the craziness that was 2020, whether it was fairly easy sailing or by the skin of our teeth...or both. We survived. I'm not going to go into a long look back at 2020, but there was good, there was bad, and there was a LOT of indifferent... Continue Reading →

Going a little berserk…

"If you want to win anything - a race, yourself, your life - you have to go a little berserk." - George A. Sheehan I haven’t blogged much this year. I haven’t done a lot of what I normally do this year. 2020 was the beginning of a new decade and I thought it would... Continue Reading →

Today is a GOOD Day!

Since March 13, 2020 a lot of us have been working from home. A lot of us have gone through stages of loss, chaos, despair and disappointment. A lot of us have also found different ways of coping with the stress that comes with a world wide pandemic. My last blog post was at the... Continue Reading →

Once a year…

True to my 2019 Challenge to not have ANY Cocoa-Cola, I ended the year the way I had planned on last New Year's Eve, by having Coke to celebrate the New Year. Greg ended up finding a case of Mexican Coke (made with cane sugar, not corn syrup like the US version) at Sam's Club... Continue Reading →

Why we do the things we do…

Have you ever had a habit that you suddenly wonder why you continue to do it? Last week after my doctor’s appointment and the sudden realization that I had no idea how much protein I consume on a daily basis, I downloaded a couple of food tracking apps to start tracking how much protein I... Continue Reading →

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