Sometimes in my life I get reminders. Hints of what my life could have been like, both good and bad. Yesterday I had one of those reminders. When I got up yesterday morning, it took some time, coffee and 4 episodes of 'Criminal Minds' to get me going. But once I had my shower I... Continue Reading →
Last night, as I pulled out all the medications and supplements my husband Greg & I take, I decided to sort them. On the right side were all my bottles. On the left side were all of Greg's and in the middle were the ones we both take. I am currently on 3 prescribed medications,... Continue Reading →
To describe one of the biggest fan run Fandom conventions in the USA as simply awesome would be the most glaring understatement I could possibly make. Dragon Con is a study of human entertainment, a socialization experiment gone to the extreme, and the most epic Labor Day weekend you could possibly have. This year it... Continue Reading →
This past week has been one of the hardest weeks I have had to endure in quite a while. Not only did I have a rough week breathing due to horrible air conditions over the past weekend, I also had to put my puppy down this past Monday. Macho has been with Greg & I... Continue Reading →
Something I am exceptionally proud of right now is that I have started a 'streak' and as of today it's the longest running streak I have done so far. I set a goal of running a '5k A Day' in August and today I have run 10 days in a row. Some days its all... Continue Reading →
Having a plan is sometimes the ONLY thing that keeps me going on those days that either my body or my mind try to convince me that all I really need to be is lazy. You may not follow the plan exactly, but having one is better than floundering around and getting nothing accomplished at... Continue Reading →
I have had many people, over the past few years ask me how I do what I do. How am I successful in keeping my weight off when so many others out there have regained much of their weight, some even surpassing the weight they were when they got their bariatric surgery? I will be... Continue Reading →
The Badass Valkyrie 