On April 12, 2019 I hit my 12-year post op anniversary. On April 13th, I ran a 10k and beat my last PR by 2 minutes. When you run, you have a lot of time to just be alone in your head and while this year the anniversary date didn't sneak up on me, I... Continue Reading →
Sleep, the best self-care there is!
One of the things that we, as planners, try to do is track our ‘self-care’. Whether it’s finding an hour a week to do something special for yourself, like I do in my “Finding Fifty Two Challenge”, or going out of your way to do something nice for yourself, we all love to talk about... Continue Reading →
Finding 52…
As I round out my birthday week, which I affectionately call "AmyPalooza" I find myself wanting to do another birthday to birthday challenge for myself. For those of you who followed me back then, when I turned 50, I did "50 Firsts before my 51st" and I did 50 things I had never done before.... Continue Reading →
