So, it seems that I just ended September with the best stats I have had…in well over a year. My run goal for 2019 was to hit 30 miles a month, and I have missed that goal a couple of months this year due to my neck injury. However, in September I ran 46.69 miles,... Continue Reading →
Last night was 5k Wednesday. Like most Wednesdays, I found myself at my favorite local park and I immediately got into exercise mode. I love this particular park because it has great hills, clear paths, and perfect scenery. Aside from the millennials riding motorized skateboards and scooters while paying too much attention to their phones,... Continue Reading →
On April 12, 2019 I hit my 12-year post op anniversary. On April 13th, I ran a 10k and beat my last PR by 2 minutes. When you run, you have a lot of time to just be alone in your head and while this year the anniversary date didn't sneak up on me, I... Continue Reading →
As someone who packed up 2 bags full of armor & weapons and flew overseas for the very first time all by herself and survived, I find it interesting that I am sitting at my desk, writing in my Field Notes journal about how I am feeling kind of terrified right now. My gear is... Continue Reading →
As most of you who follow my blog know, I am an avid data tracker. So NOT counting days is a very foreign concept to me overall. However, when I heard this quote from Mohammad Ali yesterday, it stuck with me. So much so, I had to look it up once I got home a... Continue Reading →
The Badass Valkyrie 