Knowing is half the battle…

Well, today has been quite the learning experience. After almost 13 years post-op, you would think I would have mastered my dietary needs by now, especially being as stats driven as I am. Today, I had my 3-week surgical follow-up after my hernia & bowel obstruction surgery. I have been severely fatigued for almost the... Continue Reading →

Happiness & April 12th…

On April 12, 2019 I hit my 12-year post op anniversary. On April 13th, I ran a 10k and beat my last PR by 2 minutes. When you run, you have a lot of time to just be alone in your head and while this year the anniversary date didn't sneak up on me, I... Continue Reading →

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