My Three R’s…

Reset. Refresh. Restart. That's how June typically goes for me.  I spend the month resetting myself, my priorities, my body, and my mind. Even though this year is a bit different than the last 5 years, as I am not coming off an exhausting fighting campaign, I still find myself ready to get my fresh... Continue Reading →

Finding your stride…

Yesterday, after work during my 5k run in the park, I got passed by a gentleman who was literally walking faster than I was running.  He was about a foot taller than me and he had an extremely LONG stride, but even after realizing that, there was still something else about him that stuck out... Continue Reading →

A WordPress.com Website.

Up ↑