Just Keep Going…

This past week has been one of the hardest weeks I have had to endure in quite a while.  Not only did I have a rough week breathing due to horrible air conditions over the past weekend, I also had to put my puppy down this past Monday.  Macho has been with Greg & I... Continue Reading →

Step Three: Set Goals

Something I am exceptionally proud of right now is that I have started a 'streak' and as of today it's the longest running streak I have done so far.  I set a goal of running a '5k A Day' in August and today I have run 10 days in a row.  Some days its all... Continue Reading →

Have A Plan…step two!

Having a plan is sometimes the ONLY thing that keeps me going on those days that either my body or my mind try to convince me that all I really need to be is lazy.  You may not follow the plan exactly, but having one is better than floundering around and getting nothing accomplished at... Continue Reading →

Step one…I finally quit hiding!

I have had many people, over the past few years ask me how I do what I do.  How am I successful in keeping my weight off when so many others out there have regained much of their weight, some even surpassing the weight they were when they got their bariatric surgery? I will be... Continue Reading →

One Size…

A few days ago I found a beautiful Batik handmade dress from Indonesia that was labeled “ONE SIZE” at a thrift store.  It looked dubious that I would be able to get into the top but I figured the skirt was worth the price alone, so I threw it in my cart to try it... Continue Reading →

Am I ready…?!?

This morning I read a blog that talked about being Ready and how Ready is a lie that steals your hopes and dreams and paralyzes you.  Ready is for people who want to live small & safe lives... It kind of hit upon the feeling I have had the past few weeks of being unsettled. ... Continue Reading →

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