Recently I re-discovered a couple of my old running/fighting playlists and decided to use them during my runs when I am stuck indoors due to smoke in the air here in Utah because of fires locally and from California. On Sundays I usually swim, ride and run on the same day, doing a pseudo triathlon,... Continue Reading →
Don’t Count the Days…Make the Days Count!
As most of you who follow my blog know, I am an avid data tracker. So NOT counting days is a very foreign concept to me overall. However, when I heard this quote from Mohammad Ali yesterday, it stuck with me. So much so, I had to look it up once I got home a... Continue Reading →
#OneBookJuly How I am participating…
What is #onebookjuly and how I am setting up my planners to participate.