Have you ever had a habit that you suddenly wonder why you continue to do it? Last week after my doctor’s appointment and the sudden realization that I had no idea how much protein I consume on a daily basis, I downloaded a couple of food tracking apps to start tracking how much protein I... Continue Reading →
Well, today has been quite the learning experience. After almost 13 years post-op, you would think I would have mastered my dietary needs by now, especially being as stats driven as I am. Today, I had my 3-week surgical follow-up after my hernia & bowel obstruction surgery. I have been severely fatigued for almost the... Continue Reading →
Right off the bat, most folks associate the number 13 with bad luck but for me, it’s always been my lucky number. I was born on the 13th and the number 13 has always made me happy. It’s not even really a numbers thing, I have always been a much bigger fan of the number... Continue Reading →
This past weekend I was in Atlanta, GA for DragonCon 2019. I have been going to DragonCon for about 14 years now. I started going because of my friend Johnny, I met in high school, who introduced me to the world of science fiction conventions and henceforth, changed my life. Each year a group of... Continue Reading →
On April 12, 2019 I hit my 12-year post op anniversary. On April 13th, I ran a 10k and beat my last PR by 2 minutes. When you run, you have a lot of time to just be alone in your head and while this year the anniversary date didn't sneak up on me, I... Continue Reading →
One of the things that we, as planners, try to do is track our ‘self-care’. Whether it’s finding an hour a week to do something special for yourself, like I do in my “Finding Fifty Two Challenge”, or going out of your way to do something nice for yourself, we all love to talk about... Continue Reading →
As most of you who follow my blog know, I am an avid data tracker. So NOT counting days is a very foreign concept to me overall. However, when I heard this quote from Mohammad Ali yesterday, it stuck with me. So much so, I had to look it up once I got home a... Continue Reading →
What is #onebookjuly and how I am setting up my planners to participate.
Reset. Refresh. Restart. That's how June typically goes for me. I spend the month resetting myself, my priorities, my body, and my mind. Even though this year is a bit different than the last 5 years, as I am not coming off an exhausting fighting campaign, I still find myself ready to get my fresh... Continue Reading →
