Recently I re-discovered a couple of my old running/fighting playlists and decided to use them during my runs when I am stuck indoors due to smoke in the air here in Utah because of fires locally and from California. On Sundays I usually swim, ride and run on the same day, doing a pseudo triathlon,... Continue Reading →
Yesterday, after work during my 5k run in the park, I got passed by a gentleman who was literally walking faster than I was running. He was about a foot taller than me and he had an extremely LONG stride, but even after realizing that, there was still something else about him that stuck out... Continue Reading →
Some of the most common questions I get when I post about being an Athena or a Bariathlete are What do those terms mean? What are they? An Athena athlete is a female athlete weighing greater than 165 pounds. This is an optional category for triathletes & runners, you can also choose to run in... Continue Reading →
Recently, I started a vlog series on my YouTube channel that is geared more towards my athlete side, instead of my planner side. I just do short little vlog updates, talking about what it takes to be a bariathlete, which is a term used for someone who has gone through bariatric surgery (weight loss surgery)... Continue Reading →
Today, April 12, 2018 is the 11th Anniversary of my Roux-en-Y Gastric Bypass surgery. The photo above is the only comparison photo I am going to do this year, I will save the multi-view photo for my 13th year anniversary, that's my lucky (and favorite) number. I wasn't sure how I was going to celebrate... Continue Reading →
A New Year's Resolution is a tradition, in which a person resolves to change an undesired trait or behavior, to accomplish a personal goal or otherwise improve their lives.
"Don't get set into one form, adapt it and build your own, and let it grow, be like water." - Bruce Lee In 1993 I went to a movie premiere with friends. It was "Dragon: The Bruce Lee Story". I became enamored with his teachings, and wanted to learn Jeet Kune Do so badly, but... Continue Reading →
Yesterday, April 12, 2017 was my 10 year post-op anniversary of my Roux-en-y Gastric Bypass surgery. Had that surgery not occurred, I would not be here today. I was told within minutes after coming out of anesthesia that I was lucky I had my surgery when I did. In two years max, I would have... Continue Reading →
Last night, after we saw "Ghost in the Shell", I made an off handed comment about how I would pay ALL my money to have an ass like Scarlett Johansson, and I didn't think any more about it. This morning I woke up, got my coffee, stepped into the shower and started washing my hair... Continue Reading →
I realize its been awhile since my last update here. I will try to update you with everything I can but just know that basically my life is Chaotic at best right now and life can sometimes hand you a curve ball... In February, my office went through a big change. We hired a new... Continue Reading →
The Badass Valkyrie 