Finding your stride…

Yesterday, after work during my 5k run in the park, I got passed by a gentleman who was literally walking faster than I was running.  He was about a foot taller than me and he had an extremely LONG stride, but even after realizing that, there was still something else about him that stuck out... Continue Reading →

12 Years Post-Op & still going strong!

Today, April 12, 2018 is the 12th Anniversary of my Roux-en-Y Gastric Bypass surgery.  The photo above is the only comparison photo I am going to do this year, I will save the multi-view photo for my 13th year anniversary, that's my lucky (and favorite) number. I wasn't sure how I was going to celebrate... Continue Reading →

Becoming Water…

"Don't get set into one form, adapt it and build your own, and let it grow, be like water." - Bruce Lee In 1993 I went to a movie premiere with friends.  It was "Dragon: The Bruce Lee Story".  I became enamored with his teachings, and wanted to learn Jeet Kune Do so badly, but... Continue Reading →

My own shell…

Last night, after we saw "Ghost in the Shell", I made an off handed comment about how I would pay ALL my money to have an ass like Scarlett Johansson, and I didn't think any more about it. This morning I woke up, got my coffee, stepped into the shower and started washing my hair... Continue Reading →

Chaos Reigns…

I realize its been awhile since my last update here.  I will try to update you with everything I can but just know that basically my life is Chaotic at best right now and life can sometimes hand you a curve ball... In February, my office went through a big change.  We hired a new... Continue Reading →

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