Recently I re-discovered a couple of my old running/fighting playlists and decided to use them during my runs when I am stuck indoors due to smoke in the air here in Utah because of fires locally and from California. On Sundays I usually swim, ride and run on the same day, doing a pseudo triathlon,... Continue Reading →
As most of you who follow my blog know, I am an avid data tracker. So NOT counting days is a very foreign concept to me overall. However, when I heard this quote from Mohammad Ali yesterday, it stuck with me. So much so, I had to look it up once I got home a... Continue Reading →
Yesterday, after work during my 5k run in the park, I got passed by a gentleman who was literally walking faster than I was running. He was about a foot taller than me and he had an extremely LONG stride, but even after realizing that, there was still something else about him that stuck out... Continue Reading →
Recently, I started a vlog series on my YouTube channel that is geared more towards my athlete side, instead of my planner side. I just do short little vlog updates, talking about what it takes to be a bariathlete, which is a term used for someone who has gone through bariatric surgery (weight loss surgery)... Continue Reading →
2018 is looking much brighter than I ever thought it could, especially given the fact I started the last half of 2017 with the idea I was giving up the one thing I loved to do most in my life. But now, knowing I have new goals, new opportunities and I have the ability to CREATE whatever I choose, is pretty amazing.
But there never seems to be enough time To do the things you want to do Once you find them... All too often, time slips away from us and even though the best-laid plans are made, you still have missed opportunities. I have been keeping up on my "50 Firsts before my 51st" birthday challenge... Continue Reading →
"Don't get set into one form, adapt it and build your own, and let it grow, be like water." - Bruce Lee In 1993 I went to a movie premiere with friends. It was "Dragon: The Bruce Lee Story". I became enamored with his teachings, and wanted to learn Jeet Kune Do so badly, but... Continue Reading →
Last night, after we saw "Ghost in the Shell", I made an off handed comment about how I would pay ALL my money to have an ass like Scarlett Johansson, and I didn't think any more about it. This morning I woke up, got my coffee, stepped into the shower and started washing my hair... Continue Reading →