I Want To Feel Life…

A few days ago a wonderfully amazing man shared 5 words with me that resonated like nothing has before.  Austin's text simply said "I want to feel life".  Regardless of what he was replying to me about, that text stood out from everything else.  In fact, I kept going back to it, and re-reading it,... Continue Reading →

Maximum Effort…

The one rule to live by that I took away from "Deadpool" (which I loved btw) was Maximum Effort.  Always give your best, push your hardest and no matter what...never leave home without a weapon lol! But some days are much MUCH harder than others.  Yesterday was one of the harder ones for me.  Everything... Continue Reading →

Back to Training…finally!

I got back from my orthopedic doctor yesterday and finally was able to breath a sigh of relief!  He took me out of my splint and said I should be fine to start strengthening my hand & wrist and most importantly, I can start my weapons training again! It has been several months since I... Continue Reading →

Figure out what you love…

A while back I wrote up a list of steps that I have gone through which have helped me get where I am today.  I have blogged about many of them and recently I was reminded that it really is all about figuring out what you love! Quit hiding Have a plan Set goals Keep... Continue Reading →

Fuel Your Body…

Last night, as I pulled out all the medications and supplements my husband Greg & I take, I decided to sort them.  On the right side were all my bottles.  On the left side were all of Greg's and in the middle were the ones we both take.  I am currently on 3 prescribed medications,... Continue Reading →

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