Finding Moxie…

Last night was 5k Wednesday. Like most Wednesdays, I found myself at my favorite local park and I immediately got into exercise mode. I love this particular park because it has great hills, clear paths, and perfect scenery. Aside from the millennials riding motorized skateboards and scooters while paying too much attention to their phones,... Continue Reading →

My Three R’s…

Reset. Refresh. Restart. That's how June typically goes for me.  I spend the month resetting myself, my priorities, my body, and my mind. Even though this year is a bit different than the last 5 years, as I am not coming off an exhausting fighting campaign, I still find myself ready to get my fresh... Continue Reading →

Finding your stride…

Yesterday, after work during my 5k run in the park, I got passed by a gentleman who was literally walking faster than I was running.  He was about a foot taller than me and he had an extremely LONG stride, but even after realizing that, there was still something else about him that stuck out... Continue Reading →

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