A Greater Appreciation…

This past year of 2019 has taught me a lot. I have learned how to be myself, how to deal with pain and how to slow down. I have become much more mindful of what I say, what I do and what is important to me. And even though I wasn’t physically able to hit... Continue Reading →

13 Weird, Cool & Creatively Different things about Me!

Right off the bat, most folks associate the number 13 with bad luck but for me, it’s always been my lucky number. I was born on the 13th and the number 13 has always made me happy. It’s not even really a numbers thing, I have always been a much bigger fan of the number... Continue Reading →

Finding Moxie…

Last night was 5k Wednesday. Like most Wednesdays, I found myself at my favorite local park and I immediately got into exercise mode. I love this particular park because it has great hills, clear paths, and perfect scenery. Aside from the millennials riding motorized skateboards and scooters while paying too much attention to their phones,... Continue Reading →

My Three R’s…

Reset. Refresh. Restart. That's how June typically goes for me.  I spend the month resetting myself, my priorities, my body, and my mind. Even though this year is a bit different than the last 5 years, as I am not coming off an exhausting fighting campaign, I still find myself ready to get my fresh... Continue Reading →

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