Last night was 5k Wednesday. Like most Wednesdays, I found myself at my favorite local park and I immediately got into exercise mode. I love this particular park because it has great hills, clear paths, and perfect scenery. Aside from the millennials riding motorized skateboards and scooters while paying too much attention to their phones,... Continue Reading →
As someone who packed up 2 bags full of armor & weapons and flew overseas for the very first time all by herself and survived, I find it interesting that I am sitting at my desk, writing in my Field Notes journal about how I am feeling kind of terrified right now. My gear is... Continue Reading →
Recently I re-discovered a couple of my old running/fighting playlists and decided to use them during my runs when I am stuck indoors due to smoke in the air here in Utah because of fires locally and from California. On Sundays I usually swim, ride and run on the same day, doing a pseudo triathlon,... Continue Reading →
Some of the most common questions I get when I post about being an Athena or a Bariathlete are What do those terms mean? What are they? An Athena athlete is a female athlete weighing greater than 165 pounds. This is an optional category for triathletes & runners, you can also choose to run in... Continue Reading →
Recently, I started a vlog series on my YouTube channel that is geared more towards my athlete side, instead of my planner side. I just do short little vlog updates, talking about what it takes to be a bariathlete, which is a term used for someone who has gone through bariatric surgery (weight loss surgery)... Continue Reading →
My 50 Firsts before my 51st Updated Complete List! Climbed the Teotihuacan Pyramids, Mexico City Ate Crickets & Ant Larva, Mexico City Fought professional MMA Fighter, Josh Tyler Did my first Facebook Live Feed, in conjunction with Readyman.com Started Crossfit @Brickwall Crossfit Did my first official Crossfit WoD Competiton Drove thru Donner Pass Camped out... Continue Reading →
But there never seems to be enough time To do the things you want to do Once you find them... All too often, time slips away from us and even though the best-laid plans are made, you still have missed opportunities. I have been keeping up on my "50 Firsts before my 51st" birthday challenge... Continue Reading →
2017 is finally here. I have been embracing it for a full 5 days now, pondering where my focus might be this year. Balance. Along with gratitude, satisfaction and appreciation. These are what I plan to focus on. Gratitude: the quality of being thankful; rediness to show appreciation for and to return kindness. Satisfaction: fulfillment... Continue Reading →
Not the worst Monday morning I have ever had but I can certainly tell you waking up for a consultation to see if I am a candidate for a Panniculectomy/Abdominoplasty was certainly up there on moments I could have lived without. Normally I am not really too self conscious about my body these days. I... Continue Reading →
