Knowing is half the battle…

Well, today has been quite the learning experience. After almost 13 years post-op, you would think I would have mastered my dietary needs by now, especially being as stats driven as I am. Today, I had my 3-week surgical follow-up after my hernia & bowel obstruction surgery. I have been severely fatigued for almost the... Continue Reading →

Finding Moxie…

Last night was 5k Wednesday. Like most Wednesdays, I found myself at my favorite local park and I immediately got into exercise mode. I love this particular park because it has great hills, clear paths, and perfect scenery. Aside from the millennials riding motorized skateboards and scooters while paying too much attention to their phones,... Continue Reading →

Finding Sanity for $31.17

Yesterday morning I woke up at 6:27am, which for me is sleeping in, and knew my morning would be hectic as Greg and I were going to see Avengers:Endgame at 10:25am and I wanted to get my morning workout done beforehand. I got up, had my coffee, my quiet time and headed out at 7:45am... Continue Reading →

My Three R’s…

Reset. Refresh. Restart. That's how June typically goes for me.  I spend the month resetting myself, my priorities, my body, and my mind. Even though this year is a bit different than the last 5 years, as I am not coming off an exhausting fighting campaign, I still find myself ready to get my fresh... Continue Reading →

A WordPress.com Website.

Up ↑