Becoming Water…

"Don't get set into one form, adapt it and build your own, and let it grow, be like water." - Bruce Lee In 1993 I went to a movie premiere with friends.  It was "Dragon: The Bruce Lee Story".  I became enamored with his teachings, and wanted to learn Jeet Kune Do so badly, but... Continue Reading →

My own shell…

Last night, after we saw "Ghost in the Shell", I made an off handed comment about how I would pay ALL my money to have an ass like Scarlett Johansson, and I didn't think any more about it. This morning I woke up, got my coffee, stepped into the shower and started washing my hair... Continue Reading →

2017…Balance and Gratitude

2017 is finally here.  I have been embracing it for a full 5 days now, pondering where my focus might be this year.  Balance.  Along with gratitude, satisfaction and appreciation. These are what I plan to focus on. Gratitude: the quality of being thankful; rediness to show appreciation for and to return kindness. Satisfaction: fulfillment... Continue Reading →

Imperfection…

Not the worst Monday morning I have ever had but I can certainly tell you waking up for a consultation to see if I am a candidate for a Panniculectomy/Abdominoplasty was certainly up there on moments I could have lived without. Normally I am not really too self conscious about my body these days.  I... Continue Reading →

Extensions of Me…

Along my path I have been asked about various things that I do when I fight, when I make my weapons and what prepares me to do what I do.  Last night I finished up my new axe and was painfully reminded of why I don't skip steps. Years ago at Melee Madness, an awesome... Continue Reading →

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