Recently I re-discovered a couple of my old running/fighting playlists and decided to use them during my runs when I am stuck indoors due to smoke in the air here in Utah because of fires locally and from California. On Sundays I usually swim, ride and run on the same day, doing a pseudo triathlon,... Continue Reading →
Today, April 12, 2018 is the 11th Anniversary of my Roux-en-Y Gastric Bypass surgery. The photo above is the only comparison photo I am going to do this year, I will save the multi-view photo for my 13th year anniversary, that's my lucky (and favorite) number. I wasn't sure how I was going to celebrate... Continue Reading →
2018 is looking much brighter than I ever thought it could, especially given the fact I started the last half of 2017 with the idea I was giving up the one thing I loved to do most in my life. But now, knowing I have new goals, new opportunities and I have the ability to CREATE whatever I choose, is pretty amazing.
My 50 Firsts before my 51st Updated Complete List! Climbed the Teotihuacan Pyramids, Mexico City Ate Crickets & Ant Larva, Mexico City Fought professional MMA Fighter, Josh Tyler Did my first Facebook Live Feed, in conjunction with Readyman.com Started Crossfit @Brickwall Crossfit Did my first official Crossfit WoD Competiton Drove thru Donner Pass Camped out... Continue Reading →
But there never seems to be enough time To do the things you want to do Once you find them... All too often, time slips away from us and even though the best-laid plans are made, you still have missed opportunities. I have been keeping up on my "50 Firsts before my 51st" birthday challenge... Continue Reading →
"Don't get set into one form, adapt it and build your own, and let it grow, be like water." - Bruce Lee In 1993 I went to a movie premiere with friends. It was "Dragon: The Bruce Lee Story". I became enamored with his teachings, and wanted to learn Jeet Kune Do so badly, but... Continue Reading →
Yesterday, April 12, 2017 was my 10 year post-op anniversary of my Roux-en-y Gastric Bypass surgery. Had that surgery not occurred, I would not be here today. I was told within minutes after coming out of anesthesia that I was lucky I had my surgery when I did. In two years max, I would have... Continue Reading →
Last night, after we saw "Ghost in the Shell", I made an off handed comment about how I would pay ALL my money to have an ass like Scarlett Johansson, and I didn't think any more about it. This morning I woke up, got my coffee, stepped into the shower and started washing my hair... Continue Reading →